Benefits
Due to COVID 19 outbreak, weekly meeting centers at
DC, MD, and VA are temporarily closed.
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Online Meditation: Mon - Thur 7pm & Sat 11am
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Bethesda »
Bethesda - Sahaja Yoga Meditation Center »
Address: 4915 Saint Elmo Street, Bethesda, MD
Details: Tuesday 7:00pm - 8:00pm | (240) 277-2082
Details: Thursday 7:00pm - 8:00pm | (571) 277-1389
Details: Sat, 3:30pm - 4:30pm | (240) 888-9354
location & map - register
RSVP @ Meetup*
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Frederick Sahaja Yoga Meditation Center
Address: 129 W. Patrick St., unit 15, Frederick, MD 21701
When: Tuesday: 5:30 pm - 6:30 pm,
Wednesday, 7:00 pm - 8:00 pm
Special programs by invitation
Contact: (301) 695-3845
location & map - register
RSVP @ Meetup*
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New Bldg 10 (Clinical Research Center-NIH)
Rm 1608 (North Section), 3rd flr
9000 Rockville Pike, Bethesda, MD 20892
When: Thursdays, 4:30 pm - 5:30 pm
Contact: (301) 435-7645
location & map - register
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Gaithersburg Regional Library
18330 Montgomery Village Ave, Gaithersburg, MD
When: Wednesday, 7:30 pm - 8:30 pm
Contact: (240) 888-9354
location & map - register
RSVP @ Meetup*
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North Laurel Community Center
9260 North Laurel Road, Laurel, MD 20723
When: Wednesday, 7:15 pm - 8:15 pm
Contact: (410) 305 0799
location & map
RSVP @ Meetup*
​
John Hopkins University »
3300 North Charles Street
Homewood Campus,
Room #161, (Offit Building) Mattin Center, Baltimore,
MD 21211
When: Friday, 5:45 pm - 6:45 pm
When: Sunday, 5:45 pm - 6:45 pm
Contact: (443) 938-5453
location & map - register
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Georgetown Neighborhood Library
Lower-level conference room
3260 R St. NW, Washington, DC
When: Tuesday, 7:00 pm- 8:00 pm
location & map
RSVP @ Meetup*
Bethesda »
Bethesda - Sahaja Yoga Meditation Center »
Address: 4915 Saint Elmo Street, Bethesda, MD
Details: Tuesday 7:00pm - 8:00pm | (240) 277-2082
Details: Thursday 7:00pm - 8:00pm | (571) 277-1389
Details: Sat, 3:30pm - 4:30pm | (240) 888-9354
location & map - register
RSVP @ Meetup*
​
Frederick Sahaja Yoga Meditation Center
Address: 129 W. Patrick St., unit 15, Frederick, MD 21701
When: Tuesday: 5:30 pm - 6:30 pm,
Wednesday, 7:00 pm - 8:00 pm
Special programs by invitation
Contact: (301) 695-3845
location & map - register
RSVP @ Meetup*
​
New Bldg 10 (Clinical Research Center-NIH)
Rm 1608 (North Section), 3rd flr
9000 Rockville Pike, Bethesda, MD 20892
When: Thursdays, 4:30 pm - 5:30 pm
Contact: (301) 435-7645
location & map - register
​
Gaithersburg Regional Library
18330 Montgomery Village Ave, Gaithersburg, MD
When: Wednesday, 7:30 pm - 8:30 pm
Contact: (240) 888-9354
location & map - register
RSVP @ Meetup*
​
North Laurel Community Center
9260 North Laurel Road, Laurel, MD 20723
When: Wednesday, 7:15 pm - 8:15 pm
Contact: (410) 305 0799
location & map
RSVP @ Meetup*
​
John Hopkins University »
3300 North Charles Street
Homewood Campus,
Room #161, (Offit Building) Mattin Center, Baltimore,
MD 21211
When: Friday, 5:45 pm - 6:45 pm
When: Sunday, 5:45 pm - 6:45 pm
Contact: (443) 938-5453
location & map - register
​
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​
​
Georgetown Neighborhood Library
Lower-level conference room
3260 R St. NW, Washington, DC
When: Tuesday, 7:00 pm- 8:00 pm
location & map
RSVP @ Meetup*
Bethesda »
Bethesda - Sahaja Yoga Meditation Center »
Address: 4915 Saint Elmo Street, Bethesda, MD
Details: Tuesday 7:00pm - 8:00pm | (240) 277-2082
Details: Thursday 7:00pm - 8:00pm | (571) 277-1389
Details: Sat, 3:30pm - 4:30pm | (240) 888-9354
location & map - register
RSVP @ Meetup*
​
Frederick Sahaja Yoga Meditation Center
Address: 129 W. Patrick St., unit 15, Frederick, MD 21701
When: Tuesday: 5:30 pm - 6:30 pm,
Wednesday, 7:00 pm - 8:00 pm
Special programs by invitation
Contact: (301) 695-3845
location & map - register
RSVP @ Meetup*
​
New Bldg 10 (Clinical Research Center-NIH)
Rm 1608 (North Section), 3rd flr
9000 Rockville Pike, Bethesda, MD 20892
When: Thursdays, 4:30 pm - 5:30 pm
Contact: (301) 435-7645
location & map - register
​
Gaithersburg Regional Library
18330 Montgomery Village Ave, Gaithersburg, MD
When: Wednesday, 7:30 pm - 8:30 pm
Contact: (240) 888-9354
location & map - register
RSVP @ Meetup*
​
North Laurel Community Center
9260 North Laurel Road, Laurel, MD 20723
When: Wednesday, 7:15 pm - 8:15 pm
Contact: (410) 305 0799
location & map
RSVP @ Meetup*
​
John Hopkins University »
3300 North Charles Street
Homewood Campus,
Room #161, (Offit Building) Mattin Center, Baltimore,
MD 21211
When: Friday, 5:45 pm - 6:45 pm
When: Sunday, 5:45 pm - 6:45 pm
Contact: (443) 938-5453
location & map - register
​
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Georgetown Neighborhood Library
Lower-level conference room
3260 R St. NW, Washington, DC
When: Tuesday, 7:00 pm- 8:00 pm
location & map
RSVP @ Meetup*
Chantilly »
Sahaja Yoga Meditation Center
14080 Sullyfield Circle, Suite C, Chantilly,
VA, 20151
When: Mon,Tue,Wed,Thur, 7pm -8pm
When: Sat, Sun, 11 am - 12noon
location & map - register
RSVP @ Meetup*
​
Vienna »
Patrick Henry Library
101 Maple Ave E, Vienna, VA, 22180
When: Wednesday, 7:00 - 8:30 pm
E-Mail: prateeknagar1705@gmail.com
Phone: (812) 390-8515
location & map - register
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Front Royal »
Horizon Building
126 South Royal Avenue
Front Royal, VA 22670
When: Monday, 6:30 - 8:00 pm
Contact: (540) 551-5077
location & map - register
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Ashburn »
43316 Hay Rd., Ashburn, VA 20147
(Room B, A or Story Time Room)
When: Wednesday, 7:15pm - 8:30pm(regular)
Newcomer/First-time: 7pm (15min early)
Contact: (703) 471-8484
location & map - register
RSVP @ Meetup*
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McLean »
Tysons-Pimmit Regional Library
7584 Leesburg Pike, Falls Church, VA, 22043
When: Monday, 7pm - 8:30pm
RSVP @ Meetup*
​
Reston »
North County (New Building)
Govt Supervisors' Office
1801 Cameron Glen Drive, Reston,
VA, 20190
When: Thursday, 7 pm - 8 pm
Contact: (571) 271-1743
location & map - register
RSVP @ Meetup*
​
Front Royal »
14 East Stonewall Drive,
Front Royal, VA, 22670
Address: 6 East Stonewall Dr
(GPS will show 14 East Stone Wall Dr)
When: Mon, 6:30 to 8 pm Wed, 12 to 1:pm
Contact: (540) 551-5077
location & map - register
RSVP @ Meetup*
​
Herndon »
Herndon Fortnightly Library
Conference Room
768 Center St., Herndon,
VA, 20170
When: Thursday, 7 pm - 8 pm
Email: sahaja.herndon@gmail.com
location & map - register
RSVP @ Meetup*
Chantilly »
Sahaja Yoga Meditation Center
14080 Sullyfield Circle, Suite C, Chantilly,
VA, 20151
When: Mon,Tue,Wed,Thur, 7pm -8pm
When: Sat, Sun, 11 am - 12noon
location & map - register
RSVP @ Meetup*
​
Vienna »
Patrick Henry Library
101 Maple Ave E, Vienna, VA, 22180
When: Wednesday, 7:00 - 8:30 pm
E-Mail: prateeknagar1705@gmail.com
Phone: (812) 390-8515
location & map - register
​
Front Royal »
Horizon Building
126 South Royal Avenue
Front Royal, VA 22670
When: Monday, 6:30 - 8:00 pm
Contact: (540) 551-5077
location & map - register
​
Ashburn »
43316 Hay Rd., Ashburn, VA 20147
(Room B, A or Story Time Room)
When: Wednesday, 7:15pm - 8:30pm(regular)
Newcomer/First-time: 7pm (15min early)
Contact: (703) 471-8484
location & map - register
RSVP @ Meetup*
​
McLean »
Tysons-Pimmit Regional Library
7584 Leesburg Pike, Falls Church, VA, 22043
When: Monday, 7pm - 8:30pm
RSVP @ Meetup*
​
Reston »
North County (New Building)
Govt Supervisors' Office
1801 Cameron Glen Drive, Reston,
VA, 20190
When: Thursday, 7 pm - 8 pm
Contact: (571) 271-1743
location & map - register
RSVP @ Meetup*
​
Front Royal »
14 East Stonewall Drive,
Front Royal, VA, 22670
Address: 6 East Stonewall Dr
(GPS will show 14 East Stone Wall Dr)
When: Mon, 6:30 to 8 pm Wed, 12 to 1:pm
Contact: (540) 551-5077
location & map - register
RSVP @ Meetup*
​
Herndon »
Herndon Fortnightly Library
Conference Room
768 Center St., Herndon,
VA, 20170
When: Thursday, 7 pm - 8 pm
Email: sahaja.herndon@gmail.com
location & map - register
RSVP @ Meetup*
Chantilly »
Sahaja Yoga Meditation Center
14080 Sullyfield Circle, Suite C, Chantilly,
VA, 20151
When: Mon,Tue,Wed,Thur, 7pm -8pm
When: Sat, Sun, 11 am - 12noon
location & map - register
RSVP @ Meetup*
​
Vienna »
Patrick Henry Library
101 Maple Ave E, Vienna, VA, 22180
When: Wednesday, 7:00 - 8:30 pm
E-Mail: prateeknagar1705@gmail.com
Phone: (812) 390-8515
location & map - register
​
Front Royal »
Horizon Building
126 South Royal Avenue
Front Royal, VA 22670
When: Monday, 6:30 - 8:00 pm
Contact: (540) 551-5077
location & map - register
​
Ashburn »
43316 Hay Rd., Ashburn, VA 20147
(Room B, A or Story Time Room)
When: Wednesday, 7:15pm - 8:30pm(regular)
Newcomer/First-time: 7pm (15min early)
Contact: (703) 471-8484
location & map - register
RSVP @ Meetup*
​
McLean »
Tysons-Pimmit Regional Library
7584 Leesburg Pike, Falls Church, VA, 22043
When: Monday, 7pm - 8:30pm
RSVP @ Meetup*
​
Reston »
North County (New Building)
Govt Supervisors' Office
1801 Cameron Glen Drive, Reston,
VA, 20190
When: Thursday, 7 pm - 8 pm
Contact: (571) 271-1743
location & map - register
RSVP @ Meetup*
​
Front Royal »
14 East Stonewall Drive,
Front Royal, VA, 22670
Address: 6 East Stonewall Dr
(GPS will show 14 East Stone Wall Dr)
When: Mon, 6:30 to 8 pm Wed, 12 to 1:pm
Contact: (540) 551-5077
location & map - register
RSVP @ Meetup*
​
Herndon »
Herndon Fortnightly Library
Conference Room
768 Center St., Herndon,
VA, 20170
When: Thursday, 7 pm - 8 pm
Email: sahaja.herndon@gmail.com
location & map - register
RSVP @ Meetup*
Founder

Meditation is the only way you can grow.. because when you meditate, you are in silence. You are in thoughtless awareness. Then
the growth of awareness takes place.
- Shri Mataji Nirmala Devi


Shri Mataji Nirmala Devi quietly transformed lives. For more than forty years, she traveled internationally, offering free public lectures and the experience of self-realization to all, regardless of race, religion or circumstance. From the time she introduced the technique of Sahaja Yoga in 1970, Shri Mataji was almost constantly on the move - giving public programs, being interviewed by the media, speaking at international conferences and seminars, establishing non-governmental organizations. She enabled people to pass this valuable experience on to others and taught them the meditation technique necessary to sustain it, known as Sahaja Yoga.
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Shri Mataji used the process of awakening the Kundalini (inner energy) as the foundation of Sahaja Yoga Meditation. It is a spontaneous method to awaken this inner energy. This awakening can then te passed on to others, without the necessity of paying money, acquiring a diploma, or becoming a disciple. "Like a candle that is lit can light another candle."
Shri Mataji maintained that there is innate energy (Kundalini) within every human being, and it can be spontaneously awakened. She emphasized that this awakening described as self-realization, cannot be purchased. Money has never been charged, nor will it be, for the experience of self-realization or for the teaching of Sahaja Yoga mediation.
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The inner balance and stress-reduction that accompanies the practice of Sahaja Yoga meditation have already benefited hundreds of thousands worldwide. The ability to quickly and easily activate our innate energy - and experience its benefits - differentiates Sahaja Yoga from other forms of meditation. with practice, individuals are able to direct their own energy and redress mental, physical and emotional imbalances to achieve a state of well-being, serenity, and fulfillment.
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In addition to Sahaja Yoga, which is now established in more than 100 countries, Shri Mataji founded a non-governmental organization for destitute women and children, several international schools teaching a holistic curriculum, health clinics offering treatment through Sahaja Yoga meditation techniques, and an arts academy to revitalize the classical skills of dance, music, and painting.
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Shri Mataji is the author of a book called, Meta Modern Era. The book offers a candid description of the problems of the world today as well as detailed solutions for overcoming them. ​

"There will never be peace in the world
until we have peace within ourselves.
- Shri Mataji Nirmala Devi

Meta Modern Era by Shri Mataji Nirmala Devi is a loving, compelling and powerful book that introduces a tangible spiritual breakthrough for the 21st century - spontaneous Self Realization through Sahaja Yoga meditation - which opens a new dimension in human awareness. Written by Nobel Peace Prize nominee and one of the greatest voices on spirituality, Shri Mataji Nirmala Devi, the book offers stunningly deep insights on the crises of our modern times and the solutions to their root problems.
