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Spring Clean Your Mind

April 5th, 11:40 am - 12:40 pm
follow up: April 12th

Brambleton Library
22580 Brambleton Plaza, Brambleton, VA 20148

REFRESH | RENEW | REBALANCE
Sweep away mental clutter like a fresh spring breeze.
Flourish with inner peace like a garden in full bloom.
Find harmony, like nature finds its rhythm.

Swee

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What To Expect


Whether you are a beginner or have been practicing meditation for some time, we promise you haven’t experienced meditation this way. Our workshop will cover the following topics:


- What is meditation
- Why meditation
- What is Sahaja Yoga Meditation
- How does it work
- Hands-on experience
- Simple and effective techniques to keep

  the flame burning
- Tips to meditate at home

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© 2025 by Vishwa Nirmala Dharma, 501(c)3 non-profit

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