Welcome to Sahaja Yoga Meditation in
Washington DC Metro Area

Sahaja Yoga Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. It’s also free.

Sahaja Yoga Meditation was introduced by Shri Mataji Nirmala Devi in 1970.
Sahaja Yoga Meditation is also referred as 'Sahaja Yoga' or 'Sahaja Meditation' in different parts of USA.

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Experience Meditation Now!

Historically, Self-Realization, the awakening of the inner energy has been very difficult to achieve.

Shri Mataji, the founder of Sahaja Yoga Meditation, has developed a simple technique by which one can receive self-realization even through the Internet and feel it happen on their own central nervous system.

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