Sahaja Yoga Meditation workshop is perfect for the modern individual as one learns how to meditate, connect within, feel one’s own energy and achieve a state of complete peace without the constant traffic of thoughts and worries. In this silence, inner joy flourishes and brings balance and harmony in everything we do. So how does that happen? Come attend our workshop and see for yourself.
Have a look at what you’ll learn:
- What is meditation, really? How to read your inner self without thinking!
- The Stress Factors
- Clearing techniques for everyday balance
- Question & Answers
- Complimentary snacks